Yoga is a beautiful practice of balance of your mind, body and soul. Today, there are very many different ways to practice yoga from bikram to aerial yoga. In all... Read More
Finding ways to stay on track can be fun and challenging at the same time. The best way to find what works for you is to listen to your body... Read More
Maintaining a strong recovery routine that pairs with other weekly activities and exercise routines will allow the body to grow, repair, and function properly. There are a huge variety of... Read More
In the year 2020 the obesity rate increased to over forty percent of the adult population in the United States. Many Americans across the country turn to fast foods because... Read More
There are many tips and tricks that can make it easier to manage health, fitness, and a busy work life. Keeping up with a daily routine can feel overwhelming to... Read More
There are many different ways you can train your body to be in shape and to have optimal level performance. It is important to switch through different workouts throughout your... Read More
I am always on the search for new hiking and workout gear that suit my movements and environment. I like to think of VOXN Clothing as an athlete’s closet because... Read More
Meditation is a key component to a healthy lifestyle routine and can be practiced daily to help ease stress. There are many ways that you can meditate throughout your day... Read More
Women today are taking over big corporations and finding themselves in business roles around the nation. There is nothing more feminine than an independent woman who makes big career moves... Read More