Between exploring the outdoors and always at the gym, comfortable outdoor trendy clothing is what makes up my wardrobe. Living an active lifestyle is great because you get to always... Read More
There are many respiratory benefits to fitness training while wearing a face mask like strengthening your heart and lungs. It may seem odd or uncomfortable to have to wear a... Read More
I have only lived in Colorado for a little over a year and a half but within that short period of time I have found many beautiful and local hikes.... Read More
Flexibility training is a key component to any healthy exercise and self-care routine. Stretching is a great part of a self-care routine to enhance oxygen flow throughout the body while... Read More
Everyone loves berries because of their sweet, fresh, and juicy flavors. These delicious fruits come in many varieties and forms which makes it easy to incorporate into any daily meal.... Read More
Yoga is a great way to start any day because we get to stretch our muscles, practice our balance, and clear our mind to get set for the day ahead.... Read More
It is important to know how to read a nutrition label in order to understand and control which nutrients you consume in your day-to-day diet. Recent studies show that eating... Read More
Keeping a fitness grind and routine can be difficult especially if you feel unmotivated or you just simply don’t have the drive. According to the President’s Council on Sports, Fitness,... Read More
We are trying something new!Mark your calendars for @VoxnClothing's First Free Online Yoga Class!When: April 18th, 2020.Time: 10:00am.Location: Online.Teacher: @Be.Still.Yoga.StudioBeginners are welcome and you can practice from the comfort of your... Read More